health & wellness starter kit

or

Holistic healing

VIRTUAL (LIMITED IN-PERSON AVAILABILITY IN VA)

  • one-on-one private coaching (one 45-60-minute session per week)

  • resources you get to keep for life- handouts, meditations, journaling prompts

  • access to your private, personal coach M-F via email

VISIT MY WORK WITH ME PAGE TO SIGN UP FOR EITHER PROGRAM OR CLICK BELOW TO SCHEDULE A FREE CONSULTATION FOR MORE DETAILS

6- OR 12-WEEK PROGRAMS WHERE MINDFULNESS, COMMUNITY, & CONNECTION BRING YOU HOME TO YOUR MOST AUTHENTIC SELF & HELP YOU MEET YOUR GOALS