wellness starter kit
or
Holistic healing
VIRTUAL (LIMITED IN-PERSON AVAILABILITY IN VA)
one-on-one, private coaching (one 45-60-minute session per week)
resources you get to keep for life- handouts, meditations, journaling prompts
access to your personal coach M-F via email
VISIT MY WORK WITH ME PAGE TO SCHEDULE A SESSION OR CLICK BELOW TO SCHEDULE A FREE CONSULTATION FOR MORE INFORMATION REGARDING MY SERVICES
6- OR 12-WEEK PROGRAMS WHERE MINDFULNESS & EMBODIMENT HELP YOU CREATE SUSTAINABLE WELLNESS & MEET YOUR GOALS