Welcome to the Show!

This is a show where you'll hear talk about self-discovery, finding and living your purpose & passion and overcoming the anxiety, overwhelm and burn out that happens when you’re chasing your dreams!

Whether you want to make a career change, start your own business or even just find a passion project, you're in the right place.

Listen on Apple Podcast

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How to listen in...

Each week I'll post show notes that go along with every episode over on the blog and you can listen there! Or if you have a smart phone, then listen on your favorite podcast app.

Subscribe & Download

Want to make sure you never miss out on a new episode? Subscribe to the podcast using your favorite app!

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So tell me whatchu want
(whatchu really really want)

Got a burning question that you want answered or a topic you want me to cover on the show? Let me know! Send me a DM on Instagram (I'm @MonicaChats) or send me an email!

It's all You, baby.

I am BEYOND honored and thankful that you're tuning into the show! I wanna make sure it's the best it can possibly be and that it actually helps you!

If you've got suggestions or wanna help a sister out then I would be ever-so-grateful if you could leave a review of the show on Apple Podcasts. It really does help!

Wanna share your message with people all over the world? Apply to be a guest!

I am all about sharing inspiring stories and tips and tricks that will help other women live happy, healthy and confident lives.

If you've got something to say then send me an email at hello@monicafrederick.com and let's chat!

About your host

Hey there! I'm Monica Frederick. I help women go from stuck in a job they hate to taking action on their true calling with virtual accountability coaching sessions.

Want more of the nitty gritty? Read more about me here.